Book a call to see if Somatic Breathwork or our 4-Week Mind-Body Healing Program is what you have been looking for. Somatic Breathwork™ is designed to help you reset the body from stress and anxiety and to start your healing journey . O ...

Set an intention and be guided through a centering meditation. Allow yourself to replenish and refuel body and mind with the incredible healing frequency of Reiki, then relax and immerse yourself in powerful sound vibrations, to come ba ...

Somatic Breathwork™ is designed to help you release stress, trauma, and unserving energies from the body to come back to balance, stillness and ease. This group offering helps to reset your nervous system and to connect to the places wi ...

Somatic Breathwork™ is designed to help you release stress, trauma, and unserving energies from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve you. In-Person appointment ...

Somatic Breathwork™ is designed to help you release stress, trauma, and unserving energies from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve you. A Follow-Up Call is ...

The 4-Week Mind-Body Healing Program is structured into two phases: A replenishing and relaxation phase to balance body and mind and a cleansing and healing phase to rewire, heal and transform. We establish a daily routine for more bala ...

Be guided through somatic practices, a grounding meditation and immerse yourself in Sound to find deep relaxation and rest. Private Sound Immersions are offered at your venue. Mats, meditation pillows and masks are provided. If you want ...